Obesity is becoming standard nowadays, but the point of concern is no one takes it seriously. Almost everyone is suffering from this, this increases the risk. So it becomes more essential to understand morbid obesity in detail. We will tell you the original definition of morbid obesity.
Obesity is a medical concern that increases the risk of harmful diseases like high blood pressure, diabetes, heart disease, and more. A person with obesity could face many problems like laziness, difficulty doing physical activity, and more. Obesity also enhances the risk of specific cancers. Overall it is an invitation to other harmful diseases.
What Is Morbid Obesity?
When the body mass index or BMI of a person goes up to 35, then a person can be considered as a patient of Morbid obesity. In general, if your weight is 80 to 100 pounds, then you are a morbidly obese person.
BMI or body mass index is used to estimate fat and help to determine whether the bodyweight is healthy for the body size. The formula of BMI= weight (kg)/height.
Difference Between Obesity And Morbid Obesity
Obesity and morbid obesity are usually the same. But, if a person has a body mass index at 30, he/she is considered an obese person. While morbid obesity, which is also known as ‘clinical severe obesity, can be termed 80-100 pounds overweight. Morbid obesity also increases the risk of severe health issues. An estimated 5 to 10 million people suffer from morbid obesity in the United States of America.
Symptoms
Morbid obesity is severe obesity that leads to many diseases. This obesity is also known as severe clinical obesity. Now, we will discuss the symptoms of this obesity. The most common sign of morbid obesity is 100 pounds overweight of the body, while the body mass index of a person will become 40+.
A person with morbid obesity can also feel physical symptoms like sweating, difficulty with physical activities, low confidence and isolation, joint pain, back pain, and high blood pressure.
Tips For Prevention
There is no specific way to gain and lose weight, but some exercise and plenty of good diets will help you to prevent obesity. Some diet suggestions are mentioned below –
- Fresh vegetables and fruits will help you to prevent obesity. Please try to consume them.
- Fatty foods produce unwanted fats in your body that lead to obesity. Try to avoid all kinds of rich food as much as you can.
- Avoid fast food like pizza and burger
- Avoid the habit of overeating
- Eating more slowly means that you should not eat in a hurry. It will help if you chew more.
- Physical exercises like jogging, swimming, cycling and more will also help prevent obesity and morbid obesity.
Conclusion
Morbid obesity is not a normal condition. It is a severe clinical disease that can lead to several harmful diseases like heart disease, certain cancers, and more. Most patients with this obesity don’t take it seriously, but it should be treated as soon as possible.